Monday, March 28, 2011

Monday 3/28/11 Check IN

Last weeks weight: 270.8
Todays weight: 268
Down 2.8 pounds!!
Average daily calorie intake: 1,530
Exercise encounters: Four 45 minute walks (and four extremely active work days - 12+ hours each)
What I did that worked: Focused on eating less sugar
Goal for next week: Better planning. Make work lunches the night before. Go to the gym at least 2x in addition to walking the blonde.

1 comment:

  1. Woot woot! You go girl. I used to pack my lunches the night before, too, and i am a stay at home mom! When my day started i needed to know what was for lunch because that is always where i threw everything out the window for the rest of the day if i didn't have a plan.

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